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	<title>Comments on: What are some home remedies for constipation?</title>
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	<link>http://hemorrhoids-questions.com/natural-remedies/what-are-some-home-remedies-for-constipation/119/</link>
	<description>Question about hemorrhoids or piles answered.</description>
	<lastBuildDate>Sun, 15 Aug 2010 18:26:16 +0000</lastBuildDate>
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		<title>By: husin</title>
		<link>http://hemorrhoids-questions.com/natural-remedies/what-are-some-home-remedies-for-constipation/119/#comment-201</link>
		<dc:creator>husin</dc:creator>
		<pubDate>Wed, 20 Jan 2010 02:56:00 +0000</pubDate>
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		<description>there are many home remedies that can cure hemorrhoid you can find it here...

and try this simple step to help you cure your hemorrhoid.

1. Consume more fruit and vegetables, you need more diet fiber
2. stop drinking alcohol, coffee or smoke
3. don&#039;t do any heavy exercise
4. drink lot&#039;s of water each day a least 2 Liter.</description>
		<content:encoded><![CDATA[<p>there are many home remedies that can cure hemorrhoid you can find it here&#8230;</p>
<p>and try this simple step to help you cure your hemorrhoid.</p>
<p>1. Consume more fruit and vegetables, you need more diet fiber<br />
2. stop drinking alcohol, coffee or smoke<br />
3. don&#8217;t do any heavy exercise<br />
4. drink lot&#8217;s of water each day a least 2 Liter.</p>
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	<item>
		<title>By: kat?</title>
		<link>http://hemorrhoids-questions.com/natural-remedies/what-are-some-home-remedies-for-constipation/119/#comment-200</link>
		<dc:creator>kat?</dc:creator>
		<pubDate>Sun, 17 Jan 2010 03:04:14 +0000</pubDate>
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		<description>Drink alot of water, preferably 8-10 glasses a day. Tea really helps too.</description>
		<content:encoded><![CDATA[<p>Drink alot of water, preferably 8-10 glasses a day. Tea really helps too.</p>
]]></content:encoded>
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	<item>
		<title>By: gale_wynand</title>
		<link>http://hemorrhoids-questions.com/natural-remedies/what-are-some-home-remedies-for-constipation/119/#comment-199</link>
		<dc:creator>gale_wynand</dc:creator>
		<pubDate>Thu, 14 Jan 2010 11:37:07 +0000</pubDate>
		<guid isPermaLink="false">http://hemorrhoids-questions.com/alternative-medicine/what-are-some-home-remedies-for-constipation/119/#comment-199</guid>
		<description>It is prudent to consult your doctor if you get constipated frequently. Constipation itself may be a symptom of some other illness such as:

Colon Cancer
Depression
Diabetes
Diverticulosis
Lead poisoning
Parkinson&#039;s Disease

Drink papaya juice regularly. It is affordable and easy on your budget. Aside from being a high fiber food, it is loaded with the protease called papain. It is a big help in digesting proteins in your food.</description>
		<content:encoded><![CDATA[<p>It is prudent to consult your doctor if you get constipated frequently. Constipation itself may be a symptom of some other illness such as:</p>
<p>Colon Cancer<br />
Depression<br />
Diabetes<br />
Diverticulosis<br />
Lead poisoning<br />
Parkinson&#8217;s Disease</p>
<p>Drink papaya juice regularly. It is affordable and easy on your budget. Aside from being a high fiber food, it is loaded with the protease called papain. It is a big help in digesting proteins in your food.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ? a sojourner ? ? ? ?</title>
		<link>http://hemorrhoids-questions.com/natural-remedies/what-are-some-home-remedies-for-constipation/119/#comment-198</link>
		<dc:creator>? a sojourner ? ? ? ?</dc:creator>
		<pubDate>Sun, 10 Jan 2010 16:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://hemorrhoids-questions.com/alternative-medicine/what-are-some-home-remedies-for-constipation/119/#comment-198</guid>
		<description>Drink lots and lots of herbal teas.
Hot herbal tea first thing in the morning often helps. 
Stay away from tea and coffee as these are quite constipating naturally. 
Increase your intake of fruit and vegetables....make sure you get your five a day.
Eat wholemeal or wholegrain bread. avoid white bread.
You could try prune juice in the morning or canned prunes in juice or any soft snack prunes with your cereal.....make sure it is a high fibre cereal. 
Dried fruits as snacks may also help.......figs, apricots, dates, prunes, etc. But go easy on these for your teeth sake. Chew xylitol gum afterwards and brush your teeth if you can do so. 
You can try these alone if you cannot afford to pay for supplements. A cheap old-fashioned supplement [can get from a pharmacy] that might help is epsom salts....a 1/4 to 1/2 a teaspoon first thing in a morning in a little hot water. But hot herbal tea alone might do the job.</description>
		<content:encoded><![CDATA[<p>Drink lots and lots of herbal teas.<br />
Hot herbal tea first thing in the morning often helps.<br />
Stay away from tea and coffee as these are quite constipating naturally.<br />
Increase your intake of fruit and vegetables&#8230;.make sure you get your five a day.<br />
Eat wholemeal or wholegrain bread. avoid white bread.<br />
You could try prune juice in the morning or canned prunes in juice or any soft snack prunes with your cereal&#8230;..make sure it is a high fibre cereal.<br />
Dried fruits as snacks may also help&#8230;&#8230;.figs, apricots, dates, prunes, etc. But go easy on these for your teeth sake. Chew xylitol gum afterwards and brush your teeth if you can do so.<br />
You can try these alone if you cannot afford to pay for supplements. A cheap old-fashioned supplement [can get from a pharmacy] that might help is epsom salts&#8230;.a 1/4 to 1/2 a teaspoon first thing in a morning in a little hot water. But hot herbal tea alone might do the job.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laurie</title>
		<link>http://hemorrhoids-questions.com/natural-remedies/what-are-some-home-remedies-for-constipation/119/#comment-197</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Sat, 09 Jan 2010 14:27:42 +0000</pubDate>
		<guid isPermaLink="false">http://hemorrhoids-questions.com/alternative-medicine/what-are-some-home-remedies-for-constipation/119/#comment-197</guid>
		<description>Use a hemorrhoid medicine for several days to calm them down. If you really want to have a fast and good bowel movement, drink a cup off coffee followed by a glass of prune juice. It will cause some gas and maybe some cramping but it won&#039;t last long and it works.</description>
		<content:encoded><![CDATA[<p>Use a hemorrhoid medicine for several days to calm them down. If you really want to have a fast and good bowel movement, drink a cup off coffee followed by a glass of prune juice. It will cause some gas and maybe some cramping but it won&#8217;t last long and it works.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bigredsgirl22</title>
		<link>http://hemorrhoids-questions.com/natural-remedies/what-are-some-home-remedies-for-constipation/119/#comment-196</link>
		<dc:creator>Bigredsgirl22</dc:creator>
		<pubDate>Wed, 06 Jan 2010 14:40:02 +0000</pubDate>
		<guid isPermaLink="false">http://hemorrhoids-questions.com/alternative-medicine/what-are-some-home-remedies-for-constipation/119/#comment-196</guid>
		<description>Epsom salt is cheap and can be used to relieve constipation. Directions will be found on the package.</description>
		<content:encoded><![CDATA[<p>Epsom salt is cheap and can be used to relieve constipation. Directions will be found on the package.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nick-O-las</title>
		<link>http://hemorrhoids-questions.com/natural-remedies/what-are-some-home-remedies-for-constipation/119/#comment-195</link>
		<dc:creator>nick-O-las</dc:creator>
		<pubDate>Mon, 04 Jan 2010 23:30:34 +0000</pubDate>
		<guid isPermaLink="false">http://hemorrhoids-questions.com/alternative-medicine/what-are-some-home-remedies-for-constipation/119/#comment-195</guid>
		<description>lots and lots of fruit!!, its high in fiber.</description>
		<content:encoded><![CDATA[<p>lots and lots of fruit!!, its high in fiber.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rhoe67</title>
		<link>http://hemorrhoids-questions.com/natural-remedies/what-are-some-home-remedies-for-constipation/119/#comment-194</link>
		<dc:creator>rhoe67</dc:creator>
		<pubDate>Mon, 04 Jan 2010 16:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://hemorrhoids-questions.com/alternative-medicine/what-are-some-home-remedies-for-constipation/119/#comment-194</guid>
		<description>guava juice, prunes</description>
		<content:encoded><![CDATA[<p>guava juice, prunes</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather M</title>
		<link>http://hemorrhoids-questions.com/natural-remedies/what-are-some-home-remedies-for-constipation/119/#comment-193</link>
		<dc:creator>Heather M</dc:creator>
		<pubDate>Sun, 03 Jan 2010 06:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://hemorrhoids-questions.com/alternative-medicine/what-are-some-home-remedies-for-constipation/119/#comment-193</guid>
		<description>prunes, prune juice, bananas, over-the-counter laxatives</description>
		<content:encoded><![CDATA[<p>prunes, prune juice, bananas, over-the-counter laxatives</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JACKIE</title>
		<link>http://hemorrhoids-questions.com/natural-remedies/what-are-some-home-remedies-for-constipation/119/#comment-192</link>
		<dc:creator>JACKIE</dc:creator>
		<pubDate>Thu, 31 Dec 2009 01:24:10 +0000</pubDate>
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		<description>Psyllium husk capsules

You can get them at Vittamin shoppe

changed my life</description>
		<content:encoded><![CDATA[<p>Psyllium husk capsules</p>
<p>You can get them at Vittamin shoppe</p>
<p>changed my life</p>
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